YOU'RE NOT LOSING YOURSELF. YOU'RE BEING REBORN.
The Second Spring Portal:
Reclaim Your Power and Pleasure in Menopause
The hot flushes arrive without warning. Insomnia steals your vitality. And the brain fog?
It makes you doubt your own intelligence.
And when you do have sex, the dryness makes intimacy painful – and that’s if your libido hasn’t already vanished.
But the worst thing? You’re not sure who you are anymore. And when you awake at 3am you lie there wondering if this is just it now?
You've tried everything your doctor suggested. Maybe you've even filled the HRT prescription. But something whispers that there's another way – one that honors your body's wisdom rather than overriding it.
I SEE YOU
You're not new to personal growth. You've done the therapy, sat through the retreats, practiced the meditation. You've committed years to understanding yourself.
But menopause has brought you to your knees in ways you didn't expect.
You feel invisible. Your relationship feels stuck. Dating feels impossible. And your body – this body you've worked so hard to befriend – suddenly feels like the enemy.
Here's What They Don't Tell You About Menopause…
The real challenge isn't the hot flushes or the sleepless nights, even though those are very real. The missing piece is understanding that menopause is not an ending – it’s a portal.
It’s a death-rebirth process – and you're standing right in the middle of it.
In Chinese medicine, menopause translates to "Second Spring." Your first spring arrived with your first period – when your life force was dedicated to creating future generations. Now, in your Second Spring, all that vital energy is flowing back to you. This springtime force moves through you again, but this time, it's entirely yours.
Imagine This Instead
Six months from now, you wake rested. The hot flushes have calmed. Your body feels like home again – not the home you had at 25, but something richer, deeper, more yours.
You move through your day with clarity and purpose. The brain fog has lifted. Your sexual energy has returned, but it's different now – more embodied, more authentic, entirely for you.
You look in the mirror and recognise the woman staring back. Not the old you. Not diminished. But someone who has walked through the fire and emerged with her power intact.
You know who you are now. And it's magnificent.
Welcome to The Second Spring Portal
This is a 4-week transformative journey for women ready to move beyond symptom management and step into the most powerful phase of their lives.
Through grounded, embodied practices rooted in Taoist wisdom and Chinese medicine, you'll naturally address menopause symptoms while reclaiming your sexual energy, your identity, and your life force.
What You Can Experience
Tangible Relief:
Reduction in hot flushes, night sweats, and insomnia
Improved mental clarity and focus
Reconnection with your body and its wisdom
Natural restoration of vaginal health
Increased energy and vitality
Deeper Transformation:
A reclaimed sense of sexual desire and pleasure – for yourself
Clarity about who you are in this new identity
Empowerment in your relationships (or the courage to release what no longer serves)
The ability to navigate this transition with grace rather than fear
Access to the vital life force that is now entirely yours
The Journey: Four Phases of Transformation
Week 1: Replenish
Right now, your body is depleted. Before anything else can shift, you must restore what's been drained. Through gentle, earth-based practices, you'll nourish your blood, kidneys, and bones. You'll learn the art of receiving – something women in midlife often forget how to do. This is where your foundation rebuilds.
Week 2: Rebalance
Those hot flushes? That irritability? Your body is overheating, and your kidneys (the root of your vital essence in Chinese medicine) need rebalancing. You'll practice the Microcosmic Orbit to circulate cooling energy and learn the Six Healing Sounds to release excess heat. You'll discover how to restore inner harmony without suppressing what's arising.
Week 3: Revive
Now your sexual energy awakens – not because you should want it, but because it's your birthright. Through breast massage and conscious self-pleasure practices, you'll revive desire and energy from a place of self-love. This isn't performance. This is reclamation.
Week 4: Reclaim
The final week is a powerful ritual to claim your Second Spring. You'll integrate everything you've learned and step fully into this new phase of life. You'll declare who you are now, on your terms.
What's Included
Four weekly modules with video teachings and guided practices
Four weekly live calls, recorded if you can’t make it live
Embodied practice recordings you can return to again and again (Microcosmic Orbit, Six Healing Sounds, breast massage, breathwork ritual)
Written workbook and reflection prompts for each phase
Access to a private community of women walking this path alongside you
Integration workbook to track your transformation
Lifetime access to the portal (as long as the course exists)
Special Bonuses
Bonus 1: The Second Spring Ritual Guide – A guide to creating sacred space for your menopause transition, with seasonal practices to support you beyond the four weeks
Bonus 2: Natural Remedies for Menopause Symptoms – herbs, foods, and lifestyle practices that support hormonal balance naturally
Investment: £147
Why Now?
Because every day you wait is another day spent fighting your body instead of working with her. Another night of sleepless wondering. Another moment of feeling invisible.
Your Second Spring is already happening. The question is: will you resist it or step through the portal?
This program begins 8th April 2026. The practices are designed to work with your body's natural rhythms, building week by week. Starting now means you'll have support through this entire transition phase, not after the worst has passed.
Why Me?
I'm Bridget, and I've walked through this portal myself. I've also spent 10 years working with Taoist practices and Chinese medicine.
But more importantly, I understand what it's like to be a woman who's done all the work, who knows herself deeply, and who still found menopause devastating. I created this program for women like us – who need more than platitudes and who deserve practices that actually work.
This isn't theory. It's lived wisdom, tested in the fire of my own Second Spring and refined through working with hundreds of women navigating theirs.
This Is For You If...
You're in perimenopause or menopause and experiencing symptoms you want to address naturally
You've done personal development work and want an approach that honors your depth
You're experiencing low libido and want to reclaim your sexuality for yourself
You're navigating an identity crisis and need grounded practices to support you
You value safety and embodied wisdom over spiritual bypassing
You're ready to do this work for yourself, not to please anyone else
This Isn't For You If...
You're looking for a quick fix or magic pill
You don’t have capacity for a short daily practice right now
You're new to inner work and need more foundational support first
You're not experiencing menopause symptoms or identity shifts
You're not ready to explore your sexuality and life force energy
What Others Are Saying
"I felt the journey on every level, moving back into my body and power in new ways. My feminine power and safety in visibility increased, and my creative centre ignited. This mystical, soft, deep awakening felt like coming home to myself and connecting to deep ancient energy that I had been separated from. This is a journey we should all have access to".
Lynette, 50, Australia
"After experiencing early sexual abuse as well as dealing with trauma as an adult, I needed to create safety in my body and sexuality – Wild Jade Awakening provided exactly that with incredible trauma-informed care and compassion. I experienced healing, joy, bliss and a return of libido, plus an immediate confidence boost that's already weaving its way into my life. Bridget's incredibly grounded, authentic and wise approach made everything feel safe, normal and fun whilst delivering immediate results. This has been an incredibly joyful, confidence-rocketing, life and womb-changing experience that's very easily integrated into daily life!"
Lucy, 42, Berlin
You're Standing at the Threshold
Your Second Spring is calling. All that vital energy that flowed toward creating, nurturing, and caring for others is returning to you now.
This is your time. Your power. Your pleasure.
The practices in this portal have supported women for thousands of years. They work with your body's wisdom, not against it. They honour and support the transformation you're in, they don’t try to reverse it.
You don't need to be ‘fixed’. You need to remember.
You're not too late. You're right on time.
Step through the portal. Your Second Spring awaits.
Questions? Email bridget@bridgetferguson.com – I'm here to support you.
Frequently Asked Questions
The live calls take place on Wednesdays beginning 8th April - there are two live call options per week at 10.30am UK / 7.30pm Sydney / 5.30am New York OR 6pm UK/3am Sydney/1pm NY. There are four calls in total per group
No problem at all. All calls are recorded and uploaded to the portal within 24 hours - usually much sooner than that. You can watch in your own time and still get the full benefit of the session.
Absolutely. The Second Spring Portal is suitable for anyone who is perimenopausal or menopausal, regardless of whether you're taking HRT. The practices and teachings will support your experience of this life stage — - and the course offers far more than symptom relief. It's an entirely new lens on who you are becoming.
You have lifetime access to everything in the portal - including all future live rounds. And this is the only time I will be offering this founding price, so if you've been feeling the pull, now is the time.
The course is £147 in full, and yes a payment plan is available - I want this to be accessible.
Not at all. Everything is taught from the ground up, with full guidance. If you've done yoga, meditation, or any body-based work before, you'll feel right at home - but none of it is required.
The live call is 60-75 minutes each Wednesday, and the embodied practices are designed to be woven gently into your daily life rather than added as another demand on your time. Even ten to fifteen minutes a day can create a real shift.
It is never too late. In fact, the discomfort you've been feeling is often the very signal that your body is ready for something different. The Second Spring Portal meets you exactly where you are.
Both. While the programme absolutely addresses common symptoms like hot flushes, insomnia, and fatigue, it also goes into the deeper territory - reclaiming your sexual energy - not just for sex but for vitality too.
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